Lower Back Posture

Consultation

Do you wake up with the stiff back? Does long term sitting in the office cause painful feeling? Did you go through the C-section during delivery? All these questions and many more will help us understand the root issue of your symptoms.

Testing

After our complete understanding of your case, we proceed with exercise selection which is going to be followed up with a re-test.

Long Term Solution

When your body adapts to a new strategy of movement, when painful sitting, putting up shoes, and lifting objects become the past, you are ready to press the save button. What is the save button?

Straight Spine

People with a straight lumbar spine, also known as flat back syndrome, may experience unique symptoms such as difficulty standing for long periods, lower back pain, and an unnatural forward-leaning posture. Poor posture, such as this, can significantly impact daily tasks by reducing mobility, increasing the risk of falls, and causing chronic pain that interferes with routine activities. Being aware of these challenges is crucial, as it underscores the importance of adopting proper posture to maintain balance, reduce strain on the spine, and enhance overall physical function.

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